Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Beans, snap, canned, all styles, seasoned, solids and liquids

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, snap, canned, all styles, seasoned, solids and liquids there is 0 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Beans, snap, canned, all styles, seasoned, solids and liquids.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Beans, snap, canned, all styles, seasoned, solids and liquids

Beans, snap, canned, all styles, seasoned, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, canned, all styles, seasoned, solids and liquids are listed below.

Water 94.3 g 94.3%
Energy (calorie) 16 kcal
Energy (joule) 67 kJ
Protein 0.83 g 0.83%
Total lipid (fat) 0.2 g 0.2%
Ash 1.18 g 1.18%
Carbohydrate, by difference 3.49 g 3.49%
Fiber, total dietary 1.5 g 1.5%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.47 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 16 mg 0.02%
Potassium, K 93 mg 0.09%
Sodium, Na 373 mg 0.37%
Zinc, Zn 0.14 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.312 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 3.1 mg
Thiamin 0.025 mg

Nutrients in Beans, snap, canned, all styles, seasoned, solids and liquids